MY YOGA JOURNEY

I have followed my two passions in life, yoga and art. I’m a creative. A thinker. A questioner and social justice seeker. I began practising yoga 24 years ago as a weak and inflexible teenager. Within a year I could feel that physically and mentally I was a changing. Yoga was the missing piece to my individuality and independence. It became my freedom of movement, my voice of expression, the stones that my confidence was built on and the foundations of a managing stress and anxieties. Yoga soon became an important part of my daily routine as the physical and mental benefits of

the practice were visable.

BEING A TEACHER

My journey before teaching was 16 years of having a dedicated yoga practice and simply being a ’student’ before I edging into teaching. I navigated through the highs and lows of my twenties and thirties, seeking the practice, while working in the competitive world of product design for major high-street blue-chip retailers. After 16 years of being a yoga student, the natural path for me was to step into a teaching role. Us teachers always remain students of our practice, however, I now  enjoy sharing my learnings.