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This course can no longer be booked.

Yoga Gently Live Online

6pm -7pm - 10 wk course

  • Ended
  • 92 British pounds
  • Online Via Zoom

Details Below

Yoga Gently is a 10-week online yoga course. Dates for the course as follows: 1st Mar 8th Mar 15th Mar 22nd Mar 29th Mar 19th Apr 26th Apr 3rd May 10th May 17th May Who is Yoga Gently for? Perfect for beginners to yoga, those returning to yoga after time away from the mat, those who are Pregnant or if you’re looking for a less-demanding practice, recovering from an injury or have a medical issue. This gentle yoga practice equally strengthens and stretches, increasing flexibility and repairing muscles that are in need of care. There will be no hurry to finish a sequence, it’s all about allowing yourself and your body to explore movement to encourage longevity and body, mind maintenance while stimulating blood and lymphatic flow, warming and mobilizing the joints and improving the flow of energy through the body and dissolve muscular and mental tension. INCLUDES ACCESS TO ONLINE RECORDING OF THE CLASS FOR 72 HOURS

Cancelation Policy

To cancel or reschedule your regular yoga class, 24hours notice is required. To cancel or reschedule a workshop, or yoga retreat day, 48hours notice is required. To cancel or reschedule a yoga retreat, please contact me for the retreat cancellation policy.

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