Yoga retreat days are wonderful holistic offerings to make time for yourself and dive deeper

into your yoga & meditation practise for the joy of enhancing your physical and mental wellbeing.

Taking a guilt-free day to press pause on the weekly routines, and offer yourself the experience to move back in sync

with your body and mind. A retreat day gives you time to come back to the core of who you are

when we’re not running around being the wife, husband, father, mother, sister brother, friend or colleague.

These peaceful, holistic days’ invite us to willingly surrender to practise and give space for people to reflect, and reclaim

calm and peace in a busy world, with the intent of looking after yourself from the inside out, and so you emerge

from the day feeling deeply nurtured and rejuvenated.

 

Welcoming fruit platter & juice

Arrival practice
Morning yoga practice
Nutritious two-course vegetarian lunch

(vegans can be catered for)

Guided meditation
Outdoor practice (weather permitting)

Tea / coffee & healthy snack
Rest & restore yoga practice

Closing practice
Leave for home feeling refreshed & relaxed

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Exchange for the day

£118 per person

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