If you're looking for mini escape and a space to reflect, yoga retreat days are a wonderful way to reclaim peace, calm and to make time for yourself.

A day when you can nurture and release mind & body, coming back to the core of who you are when we’re not running around in our daily lives being the wife, husband, father, mother, sister brother, friend or colleague.  We willingly surrender away from our daily routine with the intent to look after ourselves from the inside out and emerge feeling deeply nurtured and rejuvenated. 

 

Welcoming fruit platter & juice

Arrival practice
Morning yoga practice
Nutritious two-course vegetarian lunch

(vegans can be catered for)

Guided meditation
Outdoor practice (weather permitting)

Tea / coffee & healthy snack
Rest & restore yoga practice

Closing practice
Leave for home feeling refreshed & relaxed

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Exchange for the day

£118 per person

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