Beginner's Yoga The Next Steps
7:30pm - 8:30pm 7 week course
- Starts 7 JunStarts 7 Jun
- 98 British pounds£98
- The Oak House Studio, Hatfield House, Great North Road, Hatfield, AL9 5HX
Beginner's Yoga The Next Steps IN PERSON CLASS Class dates: 7th June 14th June 21st June 5th July 12th July 19th July 26th July NO CLASS 28th June Beginner's Yoga The Next Steps is those who are looking to continue their fledging yoga journey, or for those in need of a ‘refresher’ / slower class. If you have completed a beginner's course and wondering which yoga class to attend or would like progress your yoga practice further. Maybe you're feeling a little rusty, then Beginner's Yoga The Next Steps is for you. With continued learning through yoga stretches, breathing practices and yoga philosophy, the Beginner's Yoga The Next Steps, is a detailed course, with explanations about the yoga we are practicing. You will have the oportunity to ask questions if you're unsure and you will be guided through the anatomy of yoga postures (asanas), sequencing, healthy individual alignment and breath techniques (pranayama) as well as meditation and relaxation techniques. In the next steps, we feel ourway through a yoga class environment and explore some of the varying styles that yoga offers, while practicing at a pace that means you learn thoroughly, step by step, while addressing key points in the practice. *IF YOU CAN'T MAKE A CLASS FROM THE COURSE, YOU WILL BE OFFERED A FREE ONLINE CLASSES FOR ANY MISSED SESSIONS.
To cancel or reschedule your regular yoga class, 24hours notice is required. To cancel or reschedule a workshop, or yoga retreat day, 48hours notice is required. To cancel or reschedule a yoga retreat, please contact me for the retreat cancellation policy.