Yoga Retreat Days
Luton Hoo Yoga Retreat Day
Sunday 1st October 2023
PLEASE GET IN CONTACT TO BE ADDED TO WAITING LIST
Yoga retreat days are wonderful holistic offerings to make time for yourself and dive deeper
into your yoga & meditation practise for the joy of enhancing your physical and mental wellbeing.
Taking a guilt-free day to press pause on the weekly routines, and offer yourself the experience to move back in sync
with your body and mind. A retreat day gives you time to come back to the core of who you are
when we’re not running around being the wife, husband, father, mother, sister brother, friend or colleague.
These peaceful, holistic days’ invite us to willingly surrender to practise and give space for people to reflect, and reclaim
calm and peace in a busy world, with the intent of looking after yourself from the inside out, and so you emerge
from the day feeling deeply nurtured and rejuvenated.
Welcoming fruit platter & juice
Morning yoga practice
Nutritious two-course vegetarian lunch
(vegans can be catered for)
Outdoor practice (weather permitting)
Tea / coffee & healthy snack
Rest & restore yoga practice
Leave for home feeling refreshed & relaxed
Exchange for the day
£118 per person