Yoga, Meditation
& Qi gong Retreats
UK & Worldwide
Escape the everyday on a yoga, meditation and qigong retreat with Paula Malloy. Destinations from the Scottish Borders to Andalusia, Turkey, Morocco and Slovenia. Each retreat blends gentle yoga, qi gong and meditation with genuine rest, open to all experience levels. Enjoy browsing the 2026 and 2027 retreats below.
SCOTLAND
Yoga Retreat
Yoga, Qigong & Meditation Retreat Scottish Borders UK
3rd - 7th June 2027
Embrace living Slowly retreat
Escape to the breathtaking Scottish Borders to embrace living slowly. A restorative and rejuvenating 5-day yoga, qi gong and meditation retreat in Scotland. Surrounded by rolling hills, ancient woodlands and peaceful countryside, this immersive UK yoga retreat invites you to slow down, reconnect with nature and rediscover your inner slower living rhythm.
ANDALUSIA Yoga Retreat
Yoga, Qigong & Meditation Retreat Almeria Spain
19th - 26th June 2027
Rest & rejuvenation retreat
In the heart of Andalusia, our peaceful Spain yoga, qi gong and meditation retreat is set within 30 acres of citrus and olive groves, offering a truly restorative escape in one of southern Spain's most unspoilt landscapes. A short drive from the stunning Cabo de Gata-Níjar Natural Park and only 30 minutes from Almería Airport, this idyllic retreat combines authentic Spanish charm with comfort and tranquillity.
Info Coming Soon
TURKEY
Yoga Retreat
Yoga, Qigong & Meditation Retreat Gocek Turkey
4th - 11th September 2027
Nature & Sea Retreat
Join me in Turkey this autumn for a deeply nourishing retreat set near a charming coastal town on the southwest Mediterranean coast in Muğla Province. This serene destination is celebrated for its calm turquoise bay, fragrant pine forests, and unhurried pace of life, where chic sailing culture blends with the authenticity of traditional village living.
1 Room left - Single or Sharing
MOROCCO
Yoga Retreat
Yoga, Qigong & Meditation Retreat Atlas Mountains
2nd - 9th October 2027
Enliven Your Senses Retreat
The Morocco retreat is a 5 star+ phenomenal experience that offers complete immersion into your wellbeing. Held in one of the most exclusive retreat venues in Morocco, with the Atlas mountains as your backdrop, this 7 night retreat will not only deepen your practice but will lift your energy and nurture your spirit and give you love for the warmth & kindness of Morocco..
Scotland
4th - 8th June 2026
FULLY BOOKED
Please contact me to be added to the waiting list, I often receive cancellations due to 'life' happening
The mid of summer retreat
Step into the wild, untamed beauty of the Scottish Borders, where past and present meet in The Mairches.
This immersive retreat weaves together yoga, meditation, qigong, and breathwork with the haunting history of the witch trials, inviting you to reconnect with both past and present. Along the way, you're invited to feel the freedom of wild loch swimming, wander through nature, explore gentle, soulful crafting and rest in moments of spacious reflection.
The Mairches is a retreat of atmosphere and open space to reclaim your sense of freedom in nature’s embrace.
Turkey
4th - 11th July 2026
FULLY BOOKED
Please contact me to be added to the waiting list, I often receive cancellations due to 'life' happening
Summer of yoga, qigong, meditation & swimming with turtles
In the summer of 2026, join me for a deeply nourishing retreat on Turkey’s southwest coast—where forest meets sea, and stillness meets movement. Our sanctuary is the Lagoon Retreat, nestled within a forested conservation area, perched above the Sülüngür Lagoon with sweeping views over the breathtaking Dalyan delta and the unspoiled İztuzu Beach.
Come rest, move, and breathe deeply with the forest at your back and the sea at your feet.
Morocco
12th - 19th September 2026
1 female sharing space available
Yoga, meditation & qigong
Sensory awakening retreat
The Morocco retreat is a 5 star+ phenomenal experience that offers complete immersion into your wellbeing. Held in one of the most exclusive retreat venues in Morocco, with the Atlas mountains as your backdrop, this 7 night retreat will not only deepen your practice but will lift your energy and nurture your spirit and give you love for the warmth & kindness of Morocco.
Slovenia
2nd - 9th October 2026
FULLY BOOKED
Please contact me to be added to the waiting list, I often receive cancellations due to 'life' happening
Yoga, meditation, qigong & walking, embracing the jewels of autumn retreat
Join me on retreat in Slovenia, where I have created a wholesome retreat sanctuary for you to revel in the soothing power of our natural land. Surrounded by the beautiful autumnal jewelled forests and hills, our time in Slovenia will offer us space for personal reflection through yoga, qigong movement, meditation, breath work, foraging, crafting, ritual and stillness. A retreat to allow our own inner jewels to shine brightly.
Why Book a Retreat with Paula Malloy
With 28 years of practice and 12 years teaching, Paula Malloy brings together yoga, qigong, meditation and yoga therapy, offering regular classes, 1:1 yoga therapy and workshops in and around Hatfield and St Albans.Her teaching is quiet, grounded and free from pretence. Rather than following passing trends, Paula combines informed research with decades of personal practice and teaching experience, sharing timeless teachings with tenderness, care and compassion. Every retreat welcomes complete beginners and experienced practitioners alike, creating space to move, rest and reconnect in a way that feels personal, nourishing and real. Guests return year after year for the warm sense of community she creates, the beautiful venues she carefully selects, and the thoughtful balance between nourishing practice and genuine downtime. If you've been searching for a UK yoga retreat or an overseas yoga and meditation retreat that feels personal, heartfelt and deeply restorative rather than commercial or packaged, you're in the right place.
Past Retreats & Testimonials
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Morocco Retreat
Stunning individual settings for a yoga retreat with an experienced yoga teacher who offers kind, gentle, intuitive support to attendees whatever level their ability, making each retreat a community of newly connected people in to supportive friends.
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Devon Yoga & Qigong Retreat
I had a lovely week on a retreat in Devon with Paula. I cannot tell you how wonderful it was. I felt a shift and came back feeling purely cleansed of any toxins/negativity in my mind & body. I had time for me to reflect and gain clarity. The yoga was great and the rolling hills and surrounding countryside were just bliss, especially on the last morning when some of us got up early to see the sun rising. Thank you Paula
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Frequently asked questions
Do I need yoga experience to join a retreat? No, not at all, just a willingness to learn. Paula's retreats welcome all levels, from complete beginners to experienced practitioners. Sessions are adapted so everyone can take part at their own pace. Many beginner's have joined my retreats in the past and become fallen in love with yoga as a result.
What is a yoga, qigong and meditation retreat? It's a retreat combining yoga practice, gentle qigong movement, and meditation or breathwork, usually set in a peaceful natural location away from everyday distractions. Retreat depending, we might start the day with a short qigong sessions, (outside if it's nice weather), we will then explore a morning yoga practice. The evening sessions offer slower restorative yoga sessions, sometimes offering in a fusion of yoga & qigong together. There is always breathwork & meditation or relaxation practices in each session as well as some inner self enquiry for those who enjoy this type of inner work.
How do I join the waiting list for a fully booked retreat? Contact Paula directly, cancellations happen fairly often, and waiting list spaces are offered on a first-come basis.
Can I come on the retreat alone? Yes , the majority of guests come alone. The retreat is structured to feel immediately social (communal meals, group practice, shared experiences) while still protecting plenty of quiet alone-time. Twin-shared rooms are available at a lower price for solo travellers happy to share; single occupancy is also available.
I'm nervous about going alone will I feel out of place? It's completely usual to feel nervous beforehand, and most guests arrive solo. Groups bond quickly over shared meals, walks and practice, you'll be surrounded by people in exactly the same position as you, with no pressure to be anyone but yourself. Once people experience retreats they tend to love the solo experience.
What should I pack for a yoga retreat? Comfortable, breathable yoga clothing, a reusable water bottle, sun protection, layers for cooler evenings, and a journal if you'd like one. A yoga mat usually isn't essential as most retreat venues provide one, but bring your own if you have a preference.
Do I need to be fit or flexible to attend? No. Retreats are accessible to all fitness and flexibility levels, yoga and qigong sessions are gentle and adaptable, and you're encouraged to rest or modify any movement that doesn't feel right for your body.
What's the difference between a UK retreat and an overseas retreat? UK retreats (such as Scotland) are ideal if you want a shorter break, while overseas retreats (Spain, Turkey, Morocco, Slovenia) offer a longer escape with guaranteed warmth, different scenery, and more time to fully unwind. Both follow the same approach to yoga, qigong and meditation.
What's included in the retreat price? This varies by retreat , typically accommodation, all daily yoga/qigong/meditation sessions, and most meals are included. Some retreats include extra but optional activities for example, crafting, an evening talk, dance class, guided walk. Full details are listed on each individual retreat page, or get in touch for specifics.
What does a typical day on retreat look like? Days are structured but unhurried , usually a morning yoga, qigong or meditation session, a relaxed breakfast, free time to walk, rest or explore, then an afternoon or evening session. You're never doing yoga "all day" there's always plenty of downtime built in.
Will I have to do yoga the entire time? No. Most retreats include one or two guided sessions a day, with the rest of the time free for rest, walking, swimming, journaling or simply doing nothing. It's like a holiday but with structure, a lot of heart and not a yoga boot camp.
What is NOT included? Flights, travel, transfers to and from the airport or station in either countries, travel insurance (essential), optional massages, optional excursions and transport for them, and any meals & drinks on optional excursions.
Can dietary requirements and allergies be accommodated? Yes, let Paula know about any dietary needs, allergies or health conditions when you book, so meals and sessions can be adapted to suit you in advance.
Will I have phone signal or wifi? This varies by venue, but most retreats have wifi. You are always welcome to digital detox if you prefer.