WORKSHOPS
Spring Qigong Workshop
The quiet art of awakening & renewal
23rd May 2026
9:30am - 12:30pm
Harpenden
FULLY BOOKED
Please contact me to be added to the waiting list, I often receive cancellations due to 'life' happening
During this thoughtfully created Qigong workshop, we attune to the vitality of spring. Learning the spring forms (wood phase), we explore movements, breath work & contemplations that awaken renewal. Spring reminds us that inner growth is not something we force. It arrives, unhurried, revealing itself at its own pace. The wood phase offers us space to look at our visions, our life dreams and future plans and to cultivate a sense of purposeful action to head toward them, not as something we grasp for, but as something that emerges when we listen deeply to ourselves.
Summer Qigong Workshop
The spirit of the heart,
where joy resides
26th July 2026
9:30am - 1:45pm
Harpenden
Through the wisdom of Qigong, summer is understood as the Fire phase, an expression of the heart, connection, and expression.
During this workshop, through qigong movement & breath work, we'll explore our heart, our joys & connections, not as over-bearing or overstimulating but as a quiet inner radiance and glow. A contentment which arises when we are truly balanced, present, and at ease within ourselves.
