WORKSHOPS
Autumn Qigong Workshop
Harvesting true value and importance:
19th October 2025
10am - 1pm
The School Room, St Mary's Church,
Childwickbury, Harpenden, AL3 6JJ
Sold Out
Thank you dearly to everyone
who has booked on
Autumn is the season when nature gently releases all it has grown, it’s a final love affair with the plant life which has flourished
above the ground.
During this thoughtfully crafted Qigong workshop we will journey through the inspiring qigong forms of autumn, tuning into breath work and movements which mirror the season’s quiet descent inward to support lung health, clarity of mind and letting go through the autumn season.
Teen & Parent
Yoga Therapy Workshop:
Easing exam stress
1st March 2026
2pm - 5pm
Niland Conference Centre
93 Elstree Rd, Bushey Heath,
Bushey, WD23 4EE
This immersive therapeutic workshop is designed to support both teens and parents by providing practical tools to ease everyday stress, tension, and reactivity, whether related to exams, study pressures, or the challenges of daily life.
Throughout the workshop, your teen will learn strategies for self-regulation, calming techniques to reduce stress, and skills to strengthen focus, confidence, and resilience. Parents will also gain valuable practices to support their own stresses and wellbeing.
Together, you’ll discover ways to navigate exam and life pressures with greater balance and ease, building a foundation of compassion, connection, and emotional strength for the whole family.
