Workshops
Candlelit
Yoga & Intention
Setting Practice
FULLY BOOKED PLEASE GET IN TOUCH
TO BE ADDED TO THE WAITING LIST
Thursday 29th Dec 2022
6pm - 8:30pm
Exchange is £28 per person
Highfield Studio & Gym, St Albans
As we say goodbye to the old year and focus to the new, join me for a special yoga and intention setting practice to embrace
the year of 2023.
Every year we are able to live on this earth, it is wholeheartedly an honour to be given another opportunity with which to celebrate life.
The end of each year signifies a sacred time, when we let go of the old ways of living that no longer serve us, and move forward into the new, harnessing our energy for fresh beginnings and opportunities.
This special end of year practice will explore a little movement and energy cultivation to help us become embodied and present, before forging into personal inquiry through the inner work.
The ceremony starts with reflection, releasing the highs and the lows of 2022, before stepping into creation, clarity and visioning for yourself and your life for new year to come, as you head towards a clear, hopeful vision for yourself, leaving ready to embrace
2023 wholeheartedly.
This is a very personal practice to the individual. Each part of the practice is there to open you into self enquiry, you will be guided through questions, practices and prompts to understand how 2022 was for you, what worked for you, and what didn't, before bringing you to exploring a clearer vision of yourself for the year head.
This workshop is a beautiful and soulful way to acknowledge the year arriving at a close, and to walk towards new beginnings, an exciting opportunity for growth in ourselves and our community for 2023.