How much does the retreat cost and what's included? Prices for 2027 start from £1195 per person (shared twin) to £1460 (single occupancy in a Cortijo). The price includes 7 nights' accommodation, all yoga, qigong, meditation sessions, a sound bath session, optional flamenco sessions, all food, teas and coffee, afternoon snack, use of both pools.

What is it like staying at in a traditional finca Guests describe it as peaceful, welcoming and restorative. The atmosphere is relaxed rather than formal, allowing visitors to unwind naturally while enjoying excellent food, comfortable accommodation and beautiful surroundings. The cortijos have their own patio and kitchen / lounge area, the rooms in the main house have high ceilings and are large.

Can I come on the retreat alone? Yes , the majority of guests come alone. The retreat is structured to feel immediately social (communal meals, group practice, shared experiences) while still protecting plenty of quiet alone-time. Twin-shared rooms are available at a lower price for solo travellers happy to share; single occupancy is also available.

What is qigong, and how is it different from yoga? Qigong is a Chinese movement and breath practice based on slow, flowing motion to cultivate energy ("qi") and ease tension in the body. Yoga is an Indian practice that includes poses, breath and meditation. Both calm the nervous system and complement each other beautifully, on retreat, you'll be able to experience both.

Optional Extra Excursions If you'd like to see a little more of the areas while on retreat, there are many places for you to explore. In your free time, you can explore some of Spain's most stunning Mediterranean beaches, including Playa de los Genoveses, Mónsul and Agua Amarga, enjoy boat trips, sailing, kayaking and snorkelling, or experience horse riding through the countryside and along the coast. You'll also find charming whitewashed villages, scenic coastal walks, local markets, delicious seafood restaurants and spectacular sunset viewpoints just a short drive away. Whether you're looking for adventure, relaxation or authentic Spanish culture, there's something for everyone during your retreat.

Check in and out The retreat is Saturday to Saturday Check-in time is on Saturday after 2pm Practice on arrival day is at 6pm Check-out is Saturday at 10am

What food is served on the retreat? All meals on the retreat are plant-based (vegan and vegetarian), prepared by a seasoned and very talented local chef. The menu emphasises is on clean, wholesome to support both vitality and recovery. Each day includes pre-practice fruit, breakfast, lunch and a two-course dinner. Tea, herbal teas and coffee are available all day. Special dietary needs (gluten-free, allergies) can be accommodated, mention them when booking.

Do I need travel insurance? Yes. Travel insurance is a condition of booking. It must cover cancellation, health, pandemics, activities such as yoga, walking, swimming in the loch if you opt for this and any additional excursions. The deposit (£250) is non-refundable, so travel insurance protects you in case life intervenes.

How do I get to the retreat? Almeria airport is less than half an hour from the Finca and is served by Easyjet, British Airways and Ryanair. Transfers can be arranged from Almeria airport to the retreat and generally the cost is between €45-€55 per person for a two way transfer. I can group people together who are arriving on the same flights. Car hire, if required, is only available from the airport.