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28+ years of practice Qualified yoga therapist 14,000+ teaching hours·
New to yoga?
Find the class that fits your week
If you've never set foot on a yoga mat, you're tired of stress, you can't switch off at night, perhaps you sit at a desk all day and your body is starting to complain, start with a beginner's course or drop-in to try a class
FOR STRESS & OVERWHELM
Slow Down Yoga
STRENGTH & STRETCH
Yoga Flow drop-in
FOR BETTER SLEEP
Sleep Recovery
GENTLE MOVEMENT
Gentle Yoga &
Qigong

CALM & MEDITATE
Breathe & Be Still
Breathwork and meditation to soothe an over-active nervous system.
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